Collection: Menopause Support & Hot‑Flash Teas

Manage hot flashes, night sweats, and mood swings with our Menopause Support Tea blends. Formulated with lemon balm, vitex, and adaptogenic herbs, these teas gently support your transition through perimenopause and beyond. Enjoy better sleep, improved energy, and fewer hormonal fluctuations—all with natural ingredients and zero caffeine.