Chinese Herbal Teas for Fertility: From Dong Quai to Goji Berry

Traditional Chinese Medicine (TCM) views fertility as the harmony of Yin and Yang — warmth, flow, and balance.

🌿 Dong Quai (Angelica sinensis)

Known as the “female ginseng,” it improves circulation to the uterus and regulates cycles.
(Avoid during pregnancy or heavy bleeding.)

🍒 Goji Berry

Packed with antioxidants and vitamins A & C to nourish the blood and enhance cervical fluid.

🍵 TCM Fertility Tea Recipe:

• 1 tsp dried Dong Quai root
• 1 tbsp goji berries
• ½ tsp ginger
  Steep in hot water for 15 minutes.

“Each sip invites harmony — between warmth and rest, strength and surrender.”