Herbal Ingredient Library

Traditional Herbs for Women’s Hormone, Cycle & Fertility Wellness

Welcome to The Healing Tree of Life Herbal Ingredient Library — a curated space where traditional herbal wisdom meets modern women’s wellness.

Each ingredient used in our teas is chosen intentionally, based on generations of herbal knowledge, naturopathic principles, and a gentle, whole-body approach to hormonal balance, cycle support, and feminine vitality.

This library is designed to help you understand why each herb is used, how it supports the body, and which blends may suit your personal wellness goals.


🌸 Why ingredients matter

In herbal medicine, formulation is everything.

One herb alone rarely does the work — it’s the synergy between herbs, lifestyle, and consistency that creates real support. That’s why we focus on:

  • gentle, nourishing herbs
  • complementary pairings
  • ritual-based daily use
  • long-term balance over quick fixes

Each ingredient below plays a specific role in supporting:

  • hormonal rhythm
  • cycle comfort
  • stress regulation
  • mineral nourishment
  • digestion and elimination
  • overall reproductive wellness

🌿 Explore Our Core Herbal Ingredients

🌱 Red Raspberry Leaf

A deeply traditional women’s herb, often used to support cycle rhythm, womb wellness, and feminine strength.

Learn about Red Raspberry Leaf benefits


🌱 Nettle Leaf

A mineral-rich nourishing herb traditionally used to support vitality, replenishment, and overall balance — especially during hormonal transitions.

Discover Nettle Leaf benefits


🌱 Vitex (Chaste Tree)

A rhythm-supporting herb traditionally used for cycle regularity, PMS patterns, and hormonal harmony when used consistently.

Explore Vitex benefits


🌱 Spearmint

A refreshing, balancing herb often included in hormone support routines, especially when digestive comfort and daily consistency matter.

Read about Spearmint benefits


🌱 Lemon Balm

A calming herb traditionally used to support the nervous system, stress regulation, and emotional balance during hormonally sensitive phases.

Learn about Lemon Balm benefits


🌿 How we use these herbs at The Healing Tree of Life

Our blends are crafted with intention:

  • herbs are paired for synergy, not trends
  • formulas are designed for daily rituals, not harsh interventions
  • support is layered — nourishment + balance + calm
  • teas are meant to feel comforting, enjoyable, and sustainable

We believe wellness works best when it fits into real life.


🍵 Which tea should you start with?

If you’re new to herbal wellness, start by identifying your main goal:

  • Cycle irregularity / PMS / PCOS → Hormone Balance Blends
  • Stress, overwhelm, poor sleep → Calming & Serenity blends
  • Preconception & fertility wellness → Fertility support blends
  • Detox & internal balance → Gentle cleansing blends

👉 Explore our herbal tea collections


⚠️ Important note

Herbs are powerful and should be used with care.

Please consult your healthcare provider before using herbal products if you:

  • are pregnant or breastfeeding
  • are taking prescription medication
  • have a medical condition
  • are under medical supervision

This library is for educational purposes only and does not replace medical advice.


✨ A gentle reminder

Herbal wellness is not about forcing the body —
it’s about listening, supporting, and allowing balance to return naturally.

Consistency, patience, and care are part of the ritual.